By Makeda Boehm

Burnout Isn’t a Time Problem. It’s a System Problem

The Podcast

seed & society

June 2, 2025

Most people try to fix life one issue at a time—money, health, time, stress—without realizing it’s all connected. In this episode, I share how systems thinking became the foundation for our shift from burnout to real freedom.

After losing my mom, I stopped chasing goals and started building infrastructure for a life that could hold peace, presence, and purpose. From planning our garden to using AI for leverage, I walk through how each piece of our life began aligning once we stepped back and saw the bigger picture.

You’ll learn:

• Why high income without structure leads to burnout

• How rethinking our food system shifted our household rhythm

• What small tech automations freed up hours and lowered stress

• How to stop reacting and start reworking what’s underneath

This isn’t about doing more, it’s about rethinking how everything works together.

🧠 If you’re ready to stop patching problems and start building a system that supports your real life — Book Your Strategy Call

This is where we map out how to turn income into alignment, assets, and time you actually own.


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Makeda Boehm    Speaker

Teaching modern families, professionals, and teams how to increase revenue, reduce mental load, and use AI as a partner for execution. Tune into the podcast @seedandsociety.

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